Wellbeing refers to a state of being healthy, happy, and comfortable, both physically and mentally. It encompasses a sense of contentment and satisfaction with your life and a positive outlook on your personal and professional experiences
At Profmed, we support all members of the Scheme by providing access to an array of features to support their mental health journey via the Profmed WellBeing programme. This benefit is available on all options.
Reflect on your mental well-being
In the fast-paced and often stressful world we live in, its easy to overlook the state of our mental health. Reflecting on your mental well-being is a crucial aspect of maintaining a healthy and balanced life. It also provides an opportunity to celebrate achievements and acknowledge personal growth, contributing to a positive mindset. Profmed WellBeing offers you various powerful reflection tools such as a well-being assessment, mood tracking, and journaling features.
Get personalised on-demand support
Each individuals mental well-being journey is unique. Profmed WellBeing’s innovative approach continuously provides personalised and on-demand support on your unique mental well-being journey. Access bite-sized video guides by mental health experts and advocates, and personalised recommendations.
Stay on track with your routine
Establishing a routine is vital for supporting mental well-being, providing stability, predictability, and a sense of control that contributes to stress reduction and overall emotional resilience. Profmed WellBeing helps you stick to your routine by allowing you to schedule reminders for exercise, medication, family time, and other activities.
Advocate for your mental well-being
Advocating for your mental well-being with medical professionals, family or friends is essential in ensuring your unique needs are understood, respected, and addressed, promoting a collaborative approach to holistic mental health care. Profmed WellBeing provides easy-to-use tools to help you communicate and share your journey.
Features:
- On-demand personalised bite-sized video guides by clinical experts and mental well-being advocates
- Journaling (text, voice notes, images, videos)
- Mood tracking
- Well-being assessment(s)
- Routine and medication reminders
- Share holistic care progress reports with clinicians
- Privacy and security as a priority: HIPAA, POPIA, COPPA, and GDPR compliant
Start your Profmed WellBeing journey today!